It is good to see more of us checking in. I am still in Tennessee, and I did bring a kettlebell in case I had time and space to do some work. I rose early this morning with that in mind and started on my usual joint mobility work. Didn't feel good though, and my right bicep tendon barked a bit - since I hardly had room to do my mobility work I decided to call it good and stopped. I DID do a light kb workout Thursday morning before leaving, but it was far below my usual intensity. I will return tomorrow, weather permitting, and things will get back to normal.

Competition is two weeks from today, and my cranky shoulders and biceps are probably appreciating the break.