Good kb training session tonight. My shoulders "altered anatomy" means I can really only compete in one lift if I want to avoid more injuries. It is frustrating as I want to think I am 30 again. Truth is, however, the shoulder has likely been like this since age 12 so there it is. I do love what I CAN do and my coach keeps me out of trouble.
I've also asked my Dr for a less toxic NSAID for my osteoarthritis...I had forgotten how bad it is since the Voltaren has controlled my symptoms so very well. The replacement plus Voltaren gel isn't as effective but I want to give it a chance. I want to focus on my activities, not on how much my hands and neck hurts.
Crankin, I feel for you, colitis is far from fun. Hang in there!
I am off to the gym before work and rowing 8 or 10K. We have an intense training session tomorrow morning so I don't want to overdo it on the rower today.
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Thread: 2015 Exercise Log/Challenge
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12-11-2014, 05:05 PM #10
What's over that hill?
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Last edited by Catrin; 12-12-2014 at 01:10 AM.
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