Oh boy can I hear you on this. Been on/off crutches for the past month. It is so hard to walk in those. I hate it but I know sometimes I have no other options.

Yesterday was the first day I could walk normally - if you can call it this. My ruptured baker's cyst is resorbing and my lower half-leg is starting to look normal. But not out of the woods yet and no walking and jumping all over the place.

Hubby was training on bike trainer a few nights last week and it was so heartbreaking not being to even do a small gym, but light physiotherapy.

Today I will try to ride on trainer for 10-15 minutes with no strength on bike, no standing, no max speed. Just a small warm up to see how the knee is handling things for now and get the fluids from bottom leg right up to the knee lymp nodes as it is easier to be absorb back by body.

It was the worst pain I ever had. The knee ligament restruct of the other knee 10 years ago was nothing compared to this pain. I don't ever want to feel this ever again.

So hang it there. There are better days coming up even if it seems hellish right now.