I guess it's just you and I, Catrin?
I find this helpful. It doesn't change what i do, it just helps me to see how much I really do, so I can be realistic.
So, no boot camp this morning. I think my illness is more than allergies, but it may be allergy based, combined with the very intense work out I did Wednesday, which caused my immune related things to go into overdrive. I am wearing my glasses to work today, which always means I feel crappy!
I will be home by 1:30, and then based on how I feel, will either take a brisk walk or a short ride. Still want to get to that Insanity class tomorrow.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport