Suspect most everyone is snowed in and no running taking place.
Quick up date on this week:
Trail 1/2 marathon on Sunday. No rivers to cross. It was still pretty warm and in fact up to the upper 70's-low 80's by finish. I stuck to my plan of taking a walk break at each mile. I admit near the end I walked more often. Mostly rolling/undulating terrain. Mostly it was the heat that slowed me and many down. But I completed it in 2 hr 45 minutes. (11 minutes faster than last year). Overall happy with my time.
Took Monday off.
Tuesday was to be 6 miles but only did 4.5. Some lower GI distress made me turn around early.
I went to my folks house and was going to run up there on Weds. AM--brought all my cool running wear but forgot the sports bra. No way I was running without that!
So today added a bit to my scheduled mileage and did 7 miles. Good cool weather for running.
Tomorrow will be 11 (originally planned for 10 miles but trying to make up some lost mileage this week).
Stay warm all!
K