So far, I've kept my early morning AM weight in the 107's... in some ways that's a good sign, as I am pretty sure it's my set point. But, I was 104-106 all summer, without a lot of trying, so I hope I can get back to 106.5 at least. I had brunch on Sunday, and on Tuesday and Wed. went to friend's house for dinner, for my birthday, since DH is away. Usually, I lose when he travels, but right now not gaining is my goal. Today is my rest day and I needed it, even though I only rode 13.5 miles Tuesday at 5 AM, and 11 miles yesterday. I had the time to do more, but mentally, I was not into it. Looking forward to boot camp tomorrow. I had a very stressful week at work, but things are calming down. New clients, old ones getting booted for not coming, sobriety issues, and lots of phone calls/emails from the counselors at the high school I go to one day a week. On monday, I am doing a workshop for the school nurses in my old district. Preparing for it now, but they will be a tough audience. But, it's at my old school, so I am happy for the chance to see my friends.
Going to make a chicken/quinoa salad for dinner!