Did another little 22 mile ride with my 2 older friends today. We are pacing the one guy, and he was very pleased with himself today. He stayed with us, did better on the hills, and felt better about himself. I did bring up the cardiac issue, but he says he has no issues there, it's just age. He did want to hear all about my DH's story with cardiac stents, so I know I gave him something to think about.
The humidity is gone, but it's still too hot for me.