Competition bound!

[Catrin]

Thanks for the encouragement! Today my coach put me through an even LONGER set, well, not really, it was just divided up differently. Instead of 2 ten-minute non-stop sets. I had five sets that added up to 20 minutes of lifting, this time all of the same lift. He gave me a pace to set and I did it. The surprise was that, at the end, I didn't feel like I was done. For the first time, I could have done more, and I had just completed 221 jerks!!!! Granted, beginner weights are light but still, I am very pleased :-)