Still can't run on my foot.

Yesterday was upper day with Shawna. We did 5 rounds of everything starting with chest press -10 reps at 95 pounds. That sucked. After doing chest and back, we did biceps and shoulders. The bicep set was 15 reps with 50 pounds. I wasn't sure I coukd do one set of 15 reps at 50 pounds. But dang I've gotten strong. It wasn't easy, but I did all 5 sets. We finished up with triceps. This included close in push ups with feet on a fit ball. My abs were still sore from Wed. so this kinda hard. My chest is sore today!

Veronica