Whilst not exactly sport - i do find it keeps me fit -
I have tapped since being a small girl, but have recently taken up irish (extremely aerobic) and belly dancing (great for core strength)
anyone else use dance as a keep fit exercise?
Whilst not exactly sport - i do find it keeps me fit -
I have tapped since being a small girl, but have recently taken up irish (extremely aerobic) and belly dancing (great for core strength)
anyone else use dance as a keep fit exercise?