Crankin - hope you feel better soon!

Yesterday was a true rest day - as tempting as it was to play with my KB herd at home. That is THE (only) disadvantage of having my own kettlebell herd! Thankfully they are far less expensive than bikes

Yesterday:

B: roasted chicken thigh, 1 slice nitrate-free bacon, spinach sauteed with pine nuts in coconut oil, coffee with cream
L: more chicken in a large spinach/butter lettuce salad with more veggies, pecans and raisins. A drizzle of EVOO for dressing. Fresh strawberries for dessert
S: Coffee and a Quest bar
D: Trader Joe's jalapeno chicken sausage, more sauteed greens, 1/2 avocado, the last slice of bacon), baked butternut squash

Got closer to my calorie targets for the day, close enough for me.