Today was Pascha (Orthodox Easter), that actually fell on western Easter today - that only happens every 5-6 years.
Brekkie: eggs scrambled with veggies, fresh side, coffee
crazy conditioning group workout - and the last official "Funday" workout, I am moving to another coach who specializes in kettlebell lifting + conditioning, joint mobility, and working with the "active aging athlete".
L: a bit of chicken thigh and a little milk.
Afternoon church service followed by a HUGE parish get-together with fellowship, lots and lots of good food and beer. I didn't even attempt to keep track, it was my first "cheat" meal in months and I enjoyed it! My "cheat" involved some wonderful homemade cheesecake and rather more meat than I would have normally eaten
I've posted a lot about my typical morning breakfast egg/veggie casserole/frittata/whatever it is. Here is a picture of the one that just went into the oven. 19 eggs, 16 cups of vegetables and ground pork. Also lots of spices! Amazing how good it is, and it comes out differently every time depending on the veggies/spices I've on hand. Obviously this provides far more than a couple of meals and it isn't just for breakfast! I will also be making some Czech meatballs tonight as well, and perhaps some homemade mayo if I've the time but I suspect that will wait until tomorrow night.
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