Marni, are you replying to the post I made a couple of weeks ago?
I don't commute every day, I only go to the office 3 days a week, and I target 2 for commuting. The other day I go to a high school and I don't work on Wednesdays. Last week I didn't commute at all... weather and other commitments. It's only 10.4 miles rt.
I don't wear compression tights while I ride; they are for recovery and they work! I've used them every weekend since that one.
I haven't done any rides over 30 miles yet, but I am pretty much back in the swing of things. Building a base is something I just never seem to get. I have about 2-3 weeks of suffering, slowly building up, with short rides, gradually up to about 20-25 miles and then one day, I feel OK. It's the same every year. I am pretty active over the winter, but it's just not the same.
Lots of building going on in west Acton. I guess it might actually become more of a real village.