ate half a banana before boot camp, which was horrible, as there was a sub.
B: I got ready at the gym, and ate the rest of my banana and a hard boiled egg in the car, after getting my coffee at Nashoba Brook Bakery, where just looking at the baked goods is 2,000 calories. Then when I got to the high school I see clients at on Thursdays, I ate the half a slice of spelt matzah and sun nut butter I had.
L: salmon salad mixed with the other hard boiled egg I had made, red pepper, butter lettuce
S: the other half of the matzah, whipped butter
D: one very thin pork chop with a chili cumin rub, a sweet potato, sliced mango and roasted Brussel sprouts. glass of red wine and 2 squares dark chocolate