What did you eat today?

[Catrin]

Today:

Brekkie was the usual eggs, veggies, coffee

Lunch: big a*s salad with mixed greens, an assortment of veggies, roast chicken thigh, a few pecans and raisins with small amount of homemade dressing

30 minutes trail running/walking. More running than walking

D: last of the current batch of chili over spaghetti squash. 1/2 cup dark chocolate "Coconut Bliss" ice cream. Yummy, but I think a need a new rule for ice cream. I only crave it when it is in my freezer. So...from now on I have to actually go out to get a small dish of ice cream the rare times I actually really want it. AND, IMO, Indianapolis has one of THE best gourmet independent purveyors of ice cream out there It is too much of a temptation in my freezer and that is just too much sugar. VERY good though I've been allowing too much sugar to creep back into my diet. My weight is still lower from when I was sick but it would be nice to not re-gain the 3 pounds I lost when I was ill.