Still having problems with a lack of appetite, but I am starting to recover from the creeping plague. As it turns out the medication our employee clinic gave me was guaranteed to really exasperate my asthma, things got pretty dire. I am on the mend now thoughI won't return to that clinic again. If they don't know how to treat respiratory problems for someone with asthma then I won't put myself at risk.
Today:
Brekkie: eggs scrambled with spinach, bacon, coffee
Solo KB workout, pretty intense and it felt pretty darn good (even with the coughing). Felt good to be able to move again without it feeling like it is going to kill me
L: forgot about it
So - very early dinner: planning on some chili and a salad, along with a small serving of organic Dark Chocolate Coconut Bliss (basically just creamy frozen coconut milk, cacoa and a bit of vanilla and agave)
If I have an evening snack it will be some bone broth with veggies.



I won't return to that clinic again. If they don't know how to treat respiratory problems for someone with asthma then I won't put myself at risk. 
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