went to boot camp with no food in my stomach, and I was fine. Actually felt good.
B: egg whites, smoked salmon, kale scramble, an orange, coffee
L: left over tofu/bean curd noodles/veggies, an apple
D: curried chicken Thai flavored soup. very delicious recipe. Put some spelt soba noodles in there, zucchini, mushrooms, coconut milk, chicken broth, lots of spices
glass of red wine