Do I need to change my eating?

[ny biker]

and I don't buy into, the "well, this happens when you get older" theory.

About this -- I am finding that it is harder to lose weight as I get older, but not impossible. And I'm finding that I have to eat less at dinner to control my weight. Any weekday exercise that I get is after work, so I need to eat a good breakfast and lunch (splitting lunch in half, with the second half as a late afternoon snack) to prepare for that. But I've had to cut way back at dinner. The exception is if I have a long bike ride planned for the next day. In that case, I need to make sure I eat enough for dinner the night before to prevent being hungry during the ride.