It was back to the treadmill this morning; I was running late so just went 5k. Ms Overstride was back this morning too. I took off my glasses so I couldn't see as well, but she'd be a good person to video if someone wanted to put together examples of what not to do on a treadmill. Might have to get friendly with a different treadmill, with a different line of sight...

Hoping the wind will be minimal in the morning, because I'd really like to end the month with an outside run. But at a predicted 10F, it'll have to be basically wind-free for me to go for it.