Quote Originally Posted by Catrin View Post
WOW!!!!!!!!!! Wahine, this mobilization was amazing! I did it ONCE, actually had to get on my dining room table to get in the right position No doubt that it was from some restriction to my sciatic nerve because the original problem was gone It makes sense, actually. I did all those very heavy (for me) deadlifts and squats last week and I tend to do all of my mobility BEFORE our training sessions and I don't usually stretch afterwards. I need to do that, especially when lifting heavy...

Thank you for the suggestion! One leg has been like that for a very long time but the other was new, I just figured my calf had some trigger points that I couldn't seem to release.
You're welcome. I'm glad it helped.