<3 Food <3 The perfect ultra running trifecta of foods: Pringles, potatoes, and pop tarts. Truly an amazing combination. You could throw peanut butter (or almond butter) in there, too (quadfecta?). I have a friend who started eating avocados during ultras, just dip a spoon in and eat it. I might try that this year. Any excuse to eat avocados.

This is my 2nd week back on a "real" schedule although I am easing in to it. Did a progression run tonight and it was fine. I was afraid of it but I survived!