Went through some of my books and searched online for some information I wanted and it was really overwhelming. Finally figured out some stuff in layman terms and it has really helped the past couple of days in determining where I am physically and where to start. I get the heart rate zone thing but hadn't really paid attention to it. I'm supposed to have HOW much water while riding and during the day?? You lose HOW much water while you ride?? That's an epic fail on my part. No wonder I'm sick after rides. Drink more water.

So yesterday was a test day to see if I could tell different heart rate zones. You can really tell what zone you are in going by your breathing, heart rate and correlation to speed. Huge revelation. No need for a monitor..I got it. Been drinking more water..has really helped and not sick after yesterday's indoor ride.

My hubby at first said no to the century. He didn't want me passed out on a long ride and no way for him to come get me. I did find a friend who is doing the same ride in August and I told him they have trucks that can carry my dead body back to the car if needed so he relented. While we can't train together, he knows she'll be there. My mom is convinced I'll get raped and left by the side of the road while training. Sigh. I'm sure it's possible but so far I've been fine.

Thanks for the support as everyone else has been skeptical or saying I can't do it. This is about me and finding my way this summer. I need this.