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  1. #1
    Join Date
    Nov 2009
    Posts
    10,889

    2013-2014 Exercise Challenge

    I've completed the spreadsheet for the 2013-2014 TE Member general exercise challenge and posted it here. Anyone who has the link can participate and add/edit their own record. Hopefully it is straightforward, I provided a column for each month so you can track your monthly hours of exercise, along with a cumulative and an "hours left" column at the end. I copied the formulas down for the first 29 records, it is an easy thing to copy the formula down for more records of needed. Just enter you name, desired start date, and the total number of exercise hours you would like to shoot for from 12/1 (or whenever you start) until March 1.

    If someone sees how to make the spreadsheet better please feel free to make edits, especially if you would like to add anything it. To be clear, this is for whatever you would like it to be - cycling related only or more general exercise. For me it will be general exercise, I want to get 6-7 hours a week - which is just a little more than my norm. I would like to bump it up just a bit this winter.

    We could also use this thread to discuss our efforts if we like
    Last edited by Catrin; 12-01-2013 at 01:06 PM.

 

 

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