I woke up feeling quite ill... stomach mostly, but also some allergy stuff
Had one cup of coffee. had to throw out the nice breakfast I made. ended up drinking 2 cups of ginger green tea and a slice of matzah.
L: by this time I was starving, but leery. Had some plain sliced chicken with melted cheddar
S: slice of spelt bread with almond butter
D: 5 oz. sirloin, whole wheat cous cous, salad, ate the fruit I couldn't eat at breakfast for dessert
Last edited by Crankin; 11-09-2013 at 02:34 AM.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport