I know this was talked about before and did find a "Braggs" thread but it quickly moved away from apple cider vinegar to other discussions so it did not provide me with much information.

Does anyone take apple cider vinegar? I do eat salads with vinaigrette type dressing, but rarely make my own. I bought a bottle and have taken it in a glass of water (2 "doses") so far. So my questions are (I know I am rambling):

Do you take apple cider vinegar?
How much?
How often?
How do you consume it?
What benefits do you feel it has for you?

Thanks

K