More exercises for PF ... farther up the kinetic chain. Good stuff.
http://blog.altrazerodrop.com/zero-d...ars-fasciitis/
More exercises for PF ... farther up the kinetic chain. Good stuff.
http://blog.altrazerodrop.com/zero-d...ars-fasciitis/
Speed comes from what you put behind you. - Judi Ketteler