I shouldn't do CrossFit, as the movements are asking for an injury for me. I saw this article floating around FB that I found interesting.

I don't know much about the Rhabdo phenomenon. This article states that it's rare outside of CF and a few other specific places, but most of the CFer's responding to this say that it can happen in any form of training. Out of curiosity, does anyone know (with stats) how common it is when CF isn't in any way involved?