A quick update. Indy, your heart rate monitor tip was invaluable. I'm doing fine with the c25k but may need to drop my pace a bit as my heart rate is getting quite high. Although I am running in Cornwall this week which is far hillier than Wiltshire.

I'm doing fine off the meds but have the general feeling that I'm now closer to over than under. My 14/8 appointment was cancelled by the hospital and rescheduled to next week, so I should get feedback on the two scans and my July bloods. I'm booked in for bloods next week too so am psyching myself up to start the meds again once the results come in.

Indy, I would not want to have the radioactive ablation either. I'm hoping that if/when the time comes to choose, I can continue on carbimazole.