Saturday
B: 2 scrambled eggs, 1/4 avocado, 2 slices bacon, slice of spelt whole wheat toast, 1/2 cup of coffee
S: ate half a lara bar before leading a ride (31 miles)
L: almond butter and jelly sandwich on Ezekial raisin bread, water, and yes, 1/4 of a mini sized blueberry pie we bought at a church fair
D: 2 fish tacos, a couple of DH's fries, iced tea. small soft serve twist cone with chocolate dip
Can you tell it's summer?
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport