Yesterday:
B: shredded wheat, milk, strawberries, coffee
L: chow mein with veges
D: 1 chicken thigh, sauteed with onions, mushrooms, red and yellow bell peppers, tomatoes, fresh thyme and basil, over brown rice, 1 glass white wine
1/2 piece of chocolate

Today:
1 piece wg toast with butter, coffee
2 hours tennis
1 banana
L: Leftover vege chow mein
D: not sure yet.