Finding more things for you! I was thinking about it, and I never went over 8 hours training for the double ironman I did.
Here's Chris Kostman (Badwater/Furnace Creek owner's) article about Doubles: http://www.adventurecorps.com/way/dctrain.html
Here's some pretty straight forward advice from http://www.roadbikeaction.com/fly.as...xid=89&cid=162
Lots of good info on Ultra Race News: http://www.ultraracenews.com/
And there is a pretty popular Facebook group called "Ultracycling." You can ask people there anything you want--they are super helpful too!
My Race Across America partner has a very interesting "concoction" for saddle sores--combo of bag balm, neosporin (and maybe a couple other things)
Ok--I'll keep thinking and send you anything helpful!



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