boot camp (a little abbreviated; I had to leave early to go home, shower, eat, and go to PT)
B: egg whites, salsa, cheddar, avocado slices, an orange, coffee
L: left over tofu and soba noodles with asparagus and miso sauce, strawberries and blueberries
S: Lara Bar
D: posole (Mexican soup). chicken soup with chicken, hominy, lots of chili and cumin, lime juice, cilantro, red pepper, and avocado slices, one corn tortilla, glass of red wine