I'm having quite an eating weekend. I've had more food than I haven't eaten in ages.
B: corn tortilla, with low fat jack cheese and veg. refried beans, salsa sauteed in olive oil, bowl of strawberries and oranges, glass of almond milk, coffee
L: chicken salad on a spelt roll with sliced tomato, blueberries
30 mile fast ride with other AMC leaders. I went with the "big boys." This would not be fast for a few of you, but for me, I was working hard.
D: At the following party for leaders I had 3 little stuffed appetizer things with veggies, potato, 2 beers and a smaller helping of rigatoni and marinara, salad with vinaigrette, little piece of bread, smallish slice of apple pie.
I don't feel stuffed, just that I ate more carbs than I've had in the past 4 months!