Who told you that?! When your muscles are tired your muscles are tired, and that doesn't make anything FEEL easier! Consistent running will make it come easier, but that doesn't mean you don't feel stronger with rest and more fatigued without it. (Why d'ya think I'm on a 3-week taper ... many people prefer 4 weeks!)Originally Posted by VeganBikeChick
No reason at all to feel "defeated" .... feel strong and proud!
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Thread: March Runs
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03-30-2013, 11:15 AM #31
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Speed comes from what you put behind you. - Judi Ketteler
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