I am going to share this with my instructor. I would love a class for that age group. We do get pumped when we conquer a new exercise

Quote Originally Posted by ridebikeme View Post
Glad to hear that everyone is having a good time with your classes!! It definitely gives us all something to think about over the colder/dark months

I've been teaching a suspension straps class, and two different Boot Camp classes this winter. The first Boot Camp has students that are from 54-66, and truthfully I've had TONS of fun! It's been great to see all of them inprove so much, especially in strength. At times, they thought I was crazy, but the smiles on their faces when they accomplish something is incredible. LAst night and tomorrow we are doing a MARCH MADNESS challenge, so a couple of movements and doing long supersets. The first Boot Camp folks last night asked what else they could do after they completed the challenge. Although their upper bodies were tired.. they wanted to add something else. I guess it doesn't hurt that they are involved with a department challenge, and they are leading right now.