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  1. #9
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    You got a video? I googled all three of those names and none of the videos I saw looks remotely like what you're describing!

    Is it like T-push-ups, only you have your bottom leg extended off the floor in the side plank position???
    Last edited by OakLeaf; 03-01-2013 at 04:07 PM.
    Speed comes from what you put behind you. - Judi Ketteler

 

 

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