You got a video? I googled all three of those names and none of the videos I saw looks remotely like what you're describing!
Is it like T-push-ups, only you have your bottom leg extended off the floor in the side plank position???
You got a video? I googled all three of those names and none of the videos I saw looks remotely like what you're describing!
Is it like T-push-ups, only you have your bottom leg extended off the floor in the side plank position???
Last edited by OakLeaf; 03-01-2013 at 04:07 PM.
Speed comes from what you put behind you. - Judi Ketteler