Sorry Pax, that sux! Hope you'll heal up soon, and no more injuries!

I do feel your pain on the "52 year old body". I turn 52 in April, and I seem to be getting one injury after another. My current one is a sore ball of right foot. It doesn't seem like much, but it means I have to wear shoes inside all the time (we live in a tiled condo), no more stair-climbing (which I'd added to my workout and probably brought this on), limit the length of my walks, and even yoga hurt on Wednesday. I've been icing and hope it won't hang around too long -- it's not like we have a podiatrist here on the island, or even the ability to buy gel insoles. Just one more thing I took for granted in the US!