Well, I had to weigh in yesterday....and it wasn't pretty. At the Asthma doc's the scale said "314lbs" and I about had a coronary right there!

Then I weighed in at my primary care manager's office and it was only "304" which was a relief, but I am not sure it wasn't wrong, maybe I broke it!

The doctor didn't rag on my as usual because I told her I'd bought a bike and was trying to ride it and also had gotten a membership to a sports center near me....I think she was going to say something but she only said, "I'll take whatever I can get (me to do)" and I actually loved her in that moment!

I managed to sprain my right knee JUST TURNING OVER IN BED! Boy, does that speak volumes about my weight... and am now couch bound...The orthopedic Dr. put a long mean needle of cortisone in my right kneecap area and another in the top of my left foot! Wow, did that HURT!!

So, I am going to be good and get back to biking and watching what I eat...no more cheating and will eat more veggies and less junk. I am with you Shasta and everybody else who struggles. I lost 90 lbs five years ago, all my symptoms disappeared and now I am almost back to my original heavy weight...how embarassing