Well, despite the fact I am not total Paleo, I have changed my eating so much that I can't believe that I am still a "carb burner." I never "eat the cookies," so to speak, but I still need to eat very frequently. I have at least 2 snacks a day, because that staves it off mostly. The times I feel hungry are pretty regular. Between 10-11 AM and around 3 PM. Other times I am hungry within 30 minutes after a meal. That is a healthy meal, with no carbs. I can distract myself, but often I have to eat a handful of nuts. I don't eat tiny portions,but it seems like sometimes, if I don't eat even more, I am just super hungry. Obviously, I am not overweight, but I have a hard time maintaining my weight.
So, if you can tell me how to not be cranky when I'm hungry (which occurs very frequently), that would be swell.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport