Just because my acupuncture doctor has my shoulders all taped up at the moment, I googled "kinesio tape plantar fasciitis," and there are lots of resources online about how to tape, including this (video) from KT Tape. There are a few variations, so you might look at several and even try different methods. Kinesio Tape has a pre-cut foot fan.
Don't know anything about it, don't know anyone who's tried it for PF, might help.
Last edited by OakLeaf; 12-21-2012 at 11:54 AM.
Speed comes from what you put behind you. - Judi Ketteler