Been forever since I've been on but I figured someone here would know what to do.

I finally went to a podiatrist after having excruciating pain in my feet and he said I had neuromas in my feet about a week and a half ago. He gave me hard plastic insoles and script for an anti-inflammatory. Been using both since then with mixed results as he said to keep active.

As I cycle and walk, I obviously need to find something that works. I did great on my mountain bike ride on Dec 1 w/o pain and walked 3 miles yesterday and did okay. Today I barely made it 1/2 mile and came home.

Anything that helps or is this a life long problem? Anything on Google came in as mixed results.