Completed my half marathon this AM. It was overcast and cool, kept it in the 60's so that was good. I tried to start out slow and keep a comfortable pace, which I did most of it. I did fade on the latter 3rd and took walk breaks. Overall I did "ok" and it was about my "average" time for a HM, 2h 24m. Not a great time but not a bad time for me, I'll take it.

Next focus: weight loss, steady running and some speed work!

K