Went out for a ride on a beautiful crisp autumn day. It was in the low 60s, blue skies and very windy, which made it feel a lot colder on a bike. I rode 21 miles, on one of my favorite routes but it felt so much harder this time since I was riding against the wind. I went slower than I did previously, but it was some good resistance training. Love the freedom and fresh air I get from riding my road bike! It's so much better than riding on a stationary one.



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