128.8 this morning! I am pretty happy that my weight is staying below 130 for now, hopefully I can keep it there. Prior to my "going Primal/Paleo" my weight would fluctuate up to 5-6 pounds over the course of a day between morning and evening - these days it is fluctuating 2 pounds or less. I am happy with that. It is getting close to 3 months since my adopting the Primal/Paleo lifestyle and so far so good! I've not lost a LOT of weight - I no longer have a lot to lose - but I am starting to tell the difference in my waist and how things are fitting.
My over-all goal is 125, but really my primary concern these days is body composition. This is the time of year I start focusing more on building strength and between that and the high intensity training I really don't care where my weight goes - as long as it doesn't go up...
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10-20-2012, 05:13 AM #11
What's over that hill?
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Last edited by Catrin; 10-20-2012 at 06:44 AM.
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