Thoracic Spine inflexibility

[Catrin]

yoga and Pilates would probably be helpful, too, but I know you are already up to your ears in fitness classes. I hope you see improvement soon.

"Can't Never Did," isn't that from Aggie Ama?

Perhaps, but it is also from my grandmother Yes, I am getting enough fitness classes already The correctives my group trainer has given me is certainly working, I just can't reverse the results of a lifetime of bad posture quickly...