Last night my husband and I were out for a ride and I was thinking about a name for my new road bike when it hit me. I have now named my new one "The Happy Pill". The reason I thought of this is because every year that I have to go in for my annual visit to the gyno I aways complain of anxiety around the time of the month. She always wants to put me on what I like to call happy pills. I have done a ton of research on this topic and have found that excercise has the same affect as taken synthetic drugs for this problem. I choose to ride my bike more around my time of the month instead of taking a pill a week before my period. The only side effect might be some soreness that will go away. I'll take that any day than popping a pill that only masks the symptom. This is just what I have found works for me.