Chatnoire, it is a fun exercise, hard, but fun. You can add it when you are feeling better
Indysteel, that sounds quite challenging and I look forward to trying it. I've done a version of that on the exercise ball, but not from an unsupported plank position.
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Thread: Planks...planks...more planks :)
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07-20-2012, 02:33 AM #5
What's over that hill?
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Last edited by Catrin; 07-20-2012 at 04:21 AM.
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