Quote Originally Posted by shootingstar View Post
Would it be a big deal for you to be in a more upright position, ie. not have dropped down handlebars? For now, cycle over smooth surfaces and have shock absorbers to reduce vibration.

I know several cyclists who no longer cycle in dropped down handlebars because of neck /posture issues for very long distances/several hrs. per day of riding.
I'm not adverse to the idea - what limitations does that place on the rider, exactly?

Quote Originally Posted by goldfinch View Post
I would do core exercises to keep your body strong to make up for any weakness in the neck. I would work up to riding whatever you can ride, with no hard and fast rules. If you have pain, I would see a PT.

My only expertise is anecdotal; I have a bad neck but with physical therapy and keeping up with core strengthening exercises I can now ride all day.
I'll definitely be doing that - do you use the dropped handlebars or the more upright ones, as mentioned above?