Good points Crankin...I think the best thing for me to do right now is to not try to add anything new. I certainly don't feel like I am exercising too little! This winter, when my outside riding starts ramping down, then I will consider doing more running at the gym and see what happens. I don't see my choosing running over riding outside, ever, so this is probably the best approach.

It really helps me to articulate this and get a bit of feedback, thank you!