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  1. #3
    Join Date
    Nov 2009
    Posts
    10,889
    Quote Originally Posted by indysteel View Post
    Ice and some NSAIDs sound like a logical place to start IMO.
    Yep, starting there. I am hoping at this point it is simply sore breast tissue, cause I can't see how ice can help me' pecs since they have so much...padding

    I've learned the best way to ice whatever currently needs addressing is to mix water and rubbing alcohol in a ziplock baggie and freeze that. It takes some experimenting to get the right percentage, but when it is done properly it creates an icy slush that molds nicely around whatever body part is sore. This works much nicer than ice cubes.
    Last edited by Catrin; 07-05-2012 at 04:26 PM.

 

 

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