Yep, starting there. I am hoping at this point it is simply sore breast tissue, cause I can't see how ice can help me' pecs since they have so much...padding
I've learned the best way to ice whatever currently needs addressingis to mix water and rubbing alcohol in a ziplock baggie and freeze that. It takes some experimenting to get the right percentage, but when it is done properly it creates an icy slush that molds nicely around whatever body part is sore. This works much nicer than ice cubes.





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